The Five Cognitive Roles
The 5 Brainwave Types
Each type reflects a unique thinking style, energy pattern, and set of strengths.
A
Alpha
The Balanced MindCalm awareness, relaxed alertness, present-moment focus
B
Beta
The AchieverFocused drive, analytical thinking, goal-oriented action
T
Theta
The IntuitiveDeep intuition, vivid imagination, reflective insight
G
Gamma
The VisionaryCreative insight, rapid processing, big-picture thinking
D
Delta
The RestorerDeep rest, physical recovery, calm resilience